| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Apple, boiled egg, and a cup of Greek yogurt with a spoonful of huckleberry jam.
This is a typical example of my breakfast lately, though I ran out of yogurt this morning and had to substitute a glass of milk and a piece of toast. I've been lax about my diet for the last few weeksand this is how I'm getting back on the wagon. Carl and I have cut out alcohol for a while. Our dinners consist of a portion of a main dish (such as lasagna) with half the plate covered in a fresh garden salad. I stopped grabbing a latte between buses.